• EMS Training

    Discover Body20's
    Unique approach to technology driven workouts

    Body20's Technology Driven Workouts mimics the natural action of our central nervous system, sending electrical impulses to contract our deep muscle fibres.

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  • Top 10
  • Join Now

    Tailored Memberships to
    suit your training goals

    Benefit from a fixed term membership & a dedicated time slot at your local studio.

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  • Sore not Sorry
  • Franchise

    Start your own
    Body20 Franchise

    Body20 is leading the EMS fitness revolution and offering franchise opportunities to entrepreneurs in one of the fastest growing industries within the franchising sector. Body 20 offers a low-staffing business model, with fast break evens and impressive returns.

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  • Benefits of Body20


Join Body20's unique approach to technology driven workouts for fast and effective results.
Lose Fat

Significantly reduce body fat, target problem areas & increase metabolism.

Tone Up

Develop a tighter and more toned body in only 20 minutes per week.

Build Muscle

Increase strength while shaping & toning muscle.

What our amazing members have to say

  • Body20 is one of the most amazing training programs I’ve ever worked with. I enjoy every second of my weekly 20 minutes of Body20 and this technology gives you the BEST results you could ever ask for!
    Rachelle Havenga
    Rachelle Havenga, Multiple fitness and bikini winner in SA
  • In the short period of time I've been working out at Body20 (about 5 weeks), I've really experienced excellent results, both in terms of increased muscle and similar decreases in body fat. I've continued my normal workouts, substituting 1 or 2 days per week for Body20 versus just hitting the gym. I've changed nothing else.
    Carl Berkelhammer
    Carl Berkelhammer, Body20 Member
  • My main reason for starting was my core, I was about to pay for liposuction. After doing Body20 for a few months, I have noticed a huge difference in my core and lower back strength. Seeing how I have had 4 kids, it wasn't always easy to replicate that in a conventional gym. I have also seen a big improvement in the reduction of my cellulite! I am a huge advocate for body20.
    Flor Gastelum
    Flor Gastelum, Body20 Member
  • All serious athletes and fitness enthusiasts should try it out. It is unique functional training that can't be replicated. You'll be feeling it for days!
    Eric Saenz
    Eric Saenz, Body20 Member
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